Cups to Grams Converter

Convert cooking measurements between cups and grams for different ingredients.

Ingredient

Cups

Grams

Common Amounts for All-Purpose Flour

0.25 cups

= 30g

0.5 cups

= 60g

1 cup

= 120g

2 cups

= 240g

3 cups

= 360g

How to Use This Converter

Select your ingredient from the dropdown, then enter the amount in cups or grams. The converter will automatically calculate the equivalent value. Different ingredients have different densities, so 1 cup of flour weighs less than 1 cup of sugar.

The common amounts table below shows standard recipe measurements for quick reference.