Cups to Grams Converter
Convert cooking measurements between cups and grams for different ingredients.
Common Amounts for All-Purpose Flour
How to Use This Converter
Select your ingredient from the dropdown, then enter the amount in cups or grams. The converter will automatically calculate the equivalent value. Different ingredients have different densities, so 1 cup of flour weighs less than 1 cup of sugar.
The common amounts table below shows standard recipe measurements for quick reference.
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Frequently Asked Questions
Why are cups to grams different for each ingredient?
A cup measures volume, but grams measure weight. Flour, sugar, butter, milk, and oil all have different densities, so each ingredient needs its own conversion factor.
Is this converter useful for baking?
Yes. Baking often needs exact weights, and this page helps translate common cup-based recipes into grams.
Does the table help with recipe scaling?
Yes. The reference table is useful when doubling recipes, matching international recipes, or checking packaged ingredient amounts.